Depression

• Depression and Bipolar Support Alliance

  • https://www.dbsalliance.org/

• Depression in Women

  • https://www.nimh.nih.gov/health/publications/depression-in-women

• Online Peer Support Groups

  • https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/

Anxiety

• National Alliance on Mental Illness (NAMI)

  • https://www.nami.org/

• Anxiety and Depression Association of America

  • https://adaa.org/

• National Institute of Mental Health

  • https://www.nimh.nih.gov/health/topics/anxiety-disorders

Substance Use

• Substance Abuse and Mental Health Services Administration (SAMHSA)

  • https://www.samhsa.gov/

• How to Help a Loved One

  • https://onemind.org/resources/how-to-help-a-loved-one/

• How to Talk to Kids About Drugs

  • https://www.onoursleeves.org/mental-wellness-tools-guides/talking-to-kids-about-drugs

• ATLAS Addiction Treatment Locator

  • https://www.treatmentatlas.org/

• Alcoholics Anonymous

  • https://www.aa.org/

• Narcotics Anonymous

  • https://na.org/

Parental Mental Health

• Postpartum Support International

  • https://postpartum.net/

  • Online Support Groups Available

• Pregnancy Education

  • https://mothertobaby.org/

• 9 Steps to Wellness

  • https://redefinewellness.life/blog/thriving-postpartum-jane-honikman-s-9-steps-to-wellness

• Dad’s Support Group

  • https://postpartum.net/group/psi-online-support-meetings/

• The Good Men Project

  • https://goodmenproject.com/

Hotline Resources

• Suicide and Crisis Line: 988

• LGBTQIA+ Support Live Call: 866-488-7386

• LGBTQIA+ Texting Support: text “START” to 678-678

• Trans Lifeline: 877-565-8860

• National Maternal Mental Health: 1-833-TLC-MAMA (1-833-852-6262)

• Postpartum Support International: 1-800-944-4773 (English) 971-203-7773 (Spanish)

• Veterans Crisis Line: 988 then press 1 or text 838255